Yin Yoga – The Art Of Slow Yoga

Submitted by Sudaka on Tue, 10/22/2024 - 18:32

– An Integrated Component Of The Bodhiyoga Teacher Training Programme
 

In 2000 I attended a yoga weekend organised by a good friend Padmadarshini and myself in the Manchester Buddhist Centre. At the time I was well into the Primary Series of Ashtanga Vinyasa Yoga and opening new avenues in my yoga practice after nearly a decade of disciplined Iyengar school training.

Letter to Shabda - September 2024

Submitted by Sudaka on Wed, 09/25/2024 - 14:57

Dear all. Greetings from Suryavana. Now we are dropping into autumn; the light changing, the days cooling down and shortening. We have been blessed with some rain so everything has taken on its last green coat. We have been back nearly a month now and I had a couple weeks tidying the place up and we have run a couple of events already. Suryavana Retreat Centre; “the Inn of 10,000 blossoms!”. 10,000 details! To flood the precious mind of the gracious caretaker and guest master, Sudaka.