Most of my yoga work these days is with the Bodhiyoga International Yoga training programme. With friends, I run the new retreat Centre, Suryavana, in Castellón, Spain (about an hour from Valencia). Here you can see my various offerings of trainings and courses. I also offer Shiatsu and Thai massage therapy. Wasapp me to arrange a session.
Mindfulness Yoga - A new video from us talking about our approach to yoga through Mindfulness, particularly focussing on the four foundations of the Satipatthana Sutta. We also talk of our emphasis on intelligent body centred alignment of postures, adapted skilfully to each individual practitioner through awareness of individual anatomy.
Thanks to our students of our course in Suryavana for their participation in the filming. Thanks to Eduardo Vizuet for the editing and filming!
