Interrupt Sitting Whenever You can!

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Shot in Fire Island, New York, this film (4min. 23 sec) captures the secrets of eternal youth as Maia Helles, a Russian ballet dancer turns 95 but still remains resolutely independent, healthy and as fit as a forty year old. Made by Julia Warr, artist...

Apuntes del taller sobre la duda y la fe/ confianza
(click to see original article)
There is much confusion in the British Yoga world about regulation and the certificates required for working teachers.
Following is a ‘who’s who’ on the current key organisations involved and a brief explanation outlining the facts.
