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Sesión 5. Quinta Clase Online Sudaka - Enfócando en los hombros (23 mins.)

Submitted by Sudaka on Mon, 03/23/2020 - 17:46

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Sesión 4. Metta bhavana en tiempos de la Coranavirus :: Metta bhavana in times of Coranavirus. (20 mins)

Submitted by Sudaka on Sun, 03/22/2020 - 07:11

https://soundcloud.com/su-ka-dh/metta-bhavana-m4a/s-d1DQODaLthH

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3. Meditación guiada con Mantra de Tara :: Guided meditation with Tara Mantra (20 mins.)

Submitted by Sudaka on Wed, 03/18/2020 - 21:24

Archivo de audio adjuntado :: audio file attached 
https://soundcloud.com/su-ka-dh/meditacion-guiada-con-mantra

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Sudaka Online 2 (20 mins.)

Submitted by Sudaka on Tue, 03/17/2020 - 12:59

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Sudaka Online 1 (improved sound and editing :: sonido y editado mejorado) (24 mins.)

Submitted by Sudaka on Mon, 03/16/2020 - 22:25

  • Read more about Sudaka Online 1 (improved sound and editing :: sonido y editado mejorado) (24 mins.)

Meditation -  Movement towards the Essential

Submitted by Sudaka on Mon, 02/24/2020 - 20:02

meditation in the streetModern life entails a great deal of movement from one activity to another and often several activities at the same time! All this leads to a certain level of stress and dispersion and as a consequence superficiality and lack of satisfaction.

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Mark at Dhanakosa...talking about about his retreat and experience post 200 hour TT

Submitted by Sudaka on Sun, 02/23/2020 - 18:08
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From our recent retreat at Dhanakosa. Thanks to Hayley, Sadhita, and Amitashuri.

Submitted by Sudaka on Sun, 02/23/2020 - 18:05

  • Read more about From our recent retreat at Dhanakosa. Thanks to Hayley, Sadhita, and Amitashuri.

Cursos de Masaje tai para abril 2020

Submitted by Sudaka on Sat, 02/22/2020 - 15:28

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VIII Congreso Mediterráneo de Yoga, Valencia, febrero 2020

Submitted by Sudaka on Mon, 02/10/2020 - 21:28

Sudaka-congreso-Mediterráneo-yoga-1 Sudaka-congreso-Mediterráneo-yoga-2 Sudaka-congreso-Mediterráneo-yoga-3

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