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Written pieces

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  1. Yoga as Sadhana
  2. Yoga as Art and Spiritual Discipline
  3. Meditation notes (Mindfulness of Breathing, Metta Bhavana, Hindrances e.t.c.)
  4. Yin Yoga - teachers notes
  5. Hymn to Vajrasattva
  6. Anathapindaka - a story from the life of the Buddha
  7. Mantra for Thai Massage
  8. Pathways of Yoga - a personal exploration of three approaches to yoga (November 2019)
  9. Pathways of Yoga Part II - click to see PDF to download or read (December 2019)

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  1. Meditasyon
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2023

Full Two Hour Yin yoga session follow the linktr.ee @BodhiyogaInternational

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Written pieces

Mindfulness Yoga teacher training with Bodhiyoga

Suḍāka and Sadhita offer a comprehensive 300/500 hours Hybrid Mindfulness Yoga teacher Training, Online with a Residential component in Spain. Please visit www.bodhiyoga.es

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Bodhiyoga

 

In the immense blue sky above, Roll on the sun and moon

Mindfulness Yoga, Thai massage & Shiatsu
(0034) 638 31 71 38