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Articles

  1. Yoga as Sadhana
  2. Yoga as Art and Spiritual Discipline
  3. Meditation notes (Mindfulness of Breathing, Metta Bhavana, Hindrances e.t.c.)
  4. Yin Yoga - teachers notes
  5. Hymn to Vajrasattva
  6. Anathapindaka - a story from the life of the Buddha
  7. Mantra for Thai Massage
  8. Pathways of Yoga - a personal exploration of three approaches to yoga (November 2019)
  9. Pathways of Yoga Part II - click to see PDF to download or read (December 2019)

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Mindfulness Yoga teacher training with Bodhiyoga

Suḍāka and Sadhita offer a comprehensive 500 hours Mindfulness Yoga teacher training (with 200 and 500 hours Certification) based in the UK and Spain. Please visit www.bodhiyoga.es for more information.

 

Bodhiyoga

 

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Mindfulness Yoga, Thai massage & Shiatsu
(0034) 638 31 71 38