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Written pieces

  1. Yoga as Sadhana
  2. Yoga as Art and Spiritual Discipline
  3. Meditation notes (Mindfulness of Breathing, Metta Bhavana, Hindrances e.t.c.)
  4. Yin Yoga - teachers notes
  5. Hymn to Vajrasattva
  6. Anathapindaka - a story from the life of the Buddha
  7. Mantra for Thai Massage
  8. Pathways of Yoga - a personal exploration of three approaches to yoga (November 2019)
  9. Pathways of Yoga Part II - click to see PDF to download or read (December 2019)

 Türkçe

  1. Meditasyon
  2. Yin Yoga

2023

”Call of the Forest”
Summer retreat with Bodhiyoga
22 - 28 June 2023
click for more details

Suryavana

 

An integral part of the Bodhiyiga teacher training. Join us this year 2023. With our unique training and special offer

6 week Meditation course Online
6, 13, 20, 27 December 2023, 3, 10 January 2024

Learn-to-meditate
To sign up contact us info@bodhiyoga.es

Therapeutic masaje with Suḍāka

60 minute sessions available, contact Sudaka

  • Thai massage
  • Shiatsu

Mindfulness Yoga teacher training

Suḍāka and Sadhita offer a comprehensive 300/500 hours Mindfulness Yoga teacher Training, Online Modules with a Residential component in Spain.

BLOG 

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Written pieces

In the immense blue sky above, Roll on the sun and moon

Mindfulness Yoga, Thai massage & Shiatsu
(0034) 638 31 71 38

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