I was fortunate to encounter yoga and Buddhist practice in my youth and in my twenties apprenticed as yoga teacher and Dharma practitioner receiving the name, Suḍāka in 2001.
I offer a variety of trainings; Yoga, Meditation, Mindfulness and Traditional Thai Massage.
Co-founder of the Bodhiyoga Teacher Training programme, we teach a Mindfulness based yoga.
With friends and family, I take care of the new Triratna Retreat Centre, Suryavana, in Castellón Province, Spain.
More about my life and practice in the Blog section.